Document Actions
Polyunsaturated Fat
A fat that comes from foods that are liquid or soft at room temperature, including plant foods, nuts, seeds, and some seafood. Examples include sunflower, corn, soybean, safflower and sesame oils. Polyunsaturated fats can help to get rid of newly formed cholesterol and reduce cholesterol deposits in the arterial walls.
Globe (May 31, 2010)
